Your Mindful Journal

In this journal you will find 4 separate sections. These four sections, each with an outline, exercises and journal prompts, are designed to help you do the inner work that will create positive change in your life.

Release - To free ourselves to move forward, we must first release what is holding us back. In this section, you have permission to release your fears, insecurities, limiting beliefs and any discomfort. This is a powerful part of your self development journey. 

Connect - What is blocking you from completely connecting with the YOU that you were always meant to be? This section is designed to help you return to your truth. A true connection to yourself is paramount when manifesting your desires, so let’s get connected !

Manifest - A magical section where your wildest dreams can run free! After releasing and connecting, you are in a powerful state for attracting, use this section to bring in the abundance of incredible outcomes that are waiting for you. 

Gratitude - When you’re feeling thankful for who you are, where you are, and what is around you, you vibrate on a positive level, attracting other people, opportunities and circumstances vibrating on that same, magnetic level! This section will have you feeling all the good vibrations. 

SIZE: 
21 x 15 x 2.5 cm 
DETAILS: 
Linen front and back cover with gold foil detailing. Coloured pages with hand drawn illustrations. Instructions and journal prompts for each section.